WELCOME TO

Redefining Health and Wellness

about us

KOYO is revolutionising the wellness industry, offering the most advanced science-backed treatments in a motivating and welcoming environment. The goal is to empower you to optimise your physical, mental, and emotional wellbeing.

Emphasising the importance of rest and recovery, KOYO’s holistic approach is designed to help you to; reduce inflammation, strengthen immunity, moderate stress levels, enhance mood and focus, and improve your quality of sleep.

More traditionally utilised by high-performing athletes, KOYO’s preventative and regenerative treatments can benefit anyone, from time-pressed professionals and busy parents, to any health-conscious individual keen on nurturing their longevity and overall wellbeing.

Redefine your approach to health and wellness.

our services

KOYO embraces cutting-edge technology and the latest scientific breakthroughs, weaving them together in a calm, welcoming space with a strong sense of community. Our meticulously curated concept covers a broad spectrum of health needs, including movement, recovery, and nutrition, all conveniently accessible under one roof. Our approach is founded on the principles of continual prevention and rejuvenation.

Cryotherapy

Accelerate the body’s natural healing process, experience improved sleep and decreased inflammation, and boost your mood through exposure to ultra-low temperatures in our cutting-edge Cryotherapy chamber.

1-2-1 ASSISTED STRETCHING

Reach your flexibility and mobility goals through one-on-one assisted stretch therapy, optimising your recovery to help you get the most benefit from stretching.

INFRARED SAUNA

Revitalise mind and body from the inside out through the rejuvenating power of deep detoxification, stress reduction, and improved circulation in our relaxing saunas.

CONTRAST THERAPY

Elevate your senses and supercharge circulation with our exclusive contrast therapy sessions, conducted in a private room. This unique experience combines the soothing benefits of an infrared sauna with the revitalising effects of a cold plunge. Contrast therapy is designed to effectively reduce stress, enhance circulation, alleviate inflammation, and leave you with a lasting sense of rejuvenation.

COMPRESSION THERAPY

Commonly relied upon by professional athletes to accelerate muscle recovery, our elite state-of-the-art compression boots ignite circulation and relieve discomfort.

RED LIGHT THERAPY SPIN

Our Red Light Therapy Spin integrates infrared light into a specially designed chamber, enabling comfortable pedalling as emitted wavelengths penetrate deep into cells for cellular rejuvenation and healing support.

BOOK YOUR APPOINTMENT

Take the first step towards a happier, healthier, and more connected you.

Become a KOYO Member Today

Connect with yourself and your health on a higher level. Redefine your wellness journey with our pioneering range of technology and treatments at our transformative studio when you become a member, today.

Redefining health and wellness.

TAKE A LOOK AT OUR GALLERY

Relax

Immerse yourself in the soothing surroundings of our cosy member’s area designed to help you truly switch off and soak up the rejuvenating benefits of your transformative treatments.

Replenish

Rehydrate, re-caffeinate, and refuel at our members’ refreshment station. Stocked with refreshing iced spring water and our coffee machine for that much-needed caffeine kick.

Change

Our opulent changing rooms elevate your KOYO experience. Stocked with sustainably sourced skin and hair care products and luxurious, fluffy towels, you will finish your contrast or infrared sauna treatment refreshed, relaxed, and ready to take on the busy outside world.

Book Your Appointment

With cutting-edge, science-based technology and treatments, a state-of-the-art studio experience, community connection, and access to a breadth of compassionate wellness experts, book your first health-redefining appointment, today.

View our insights

Finding Harmony: Balancing Work, Life, and Wellness

7 Steps to Creating Your Holistic Wellness Routine

Debunking the Top Myths About Holistic Wellness: Separating Fact from Fiction

see what people are saying about koyo

J Schmid

Highly recommend KOYO! A modern state of the art wellness centre with a relaxed, friendly environment. You’re immediately uplifted just walking in to this space, let alone after any therapy. The concept works.

GOOGLE REVIEW

W Oxley

I’ve never tried Cryotherapy or assisted stretching before and am now addicted. The whole experience at Koyo was first class -The staff are excellent and treatments on offer are fantastic. Can’t wait to go back!

GOOGLE REVIEW

M COOK

Wow!! What an incredible location to have on our doorstep. Me and my wife spent the morning at Koyo and came out feeling completely rejuvenated. The assisted stretching was superb while the contrast rooms downstairs were also amazing! 

GOOGLE REVIEW